Today it was , the 2nd day in the GYM .
Workout :
1.8 Kms of Running.
7 Mins Cycling
Light weight Shoulders, Legs, Biceps and Triceps.
Steam for 20 Mins
Workout :
1.8 Kms of Running.
7 Mins Cycling
Light weight Shoulders, Legs, Biceps and Triceps.
Steam for 20 Mins
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